Voice Dialogue method

What is Voice Dialogue?

Voice Dialogue is a psy method developed by Hal and Sidra Stone that enables us to enter into dialogue with the multitude of our individual subpersonalities (selves). This dialogue enables us to consciously experience our subpersonalities and thus become aware of our own impact on the outside world. The Voice Dialogue method is based on the analytical psychology of C.G. Jung.

Why Voice Dialogue?

Because we all identify too much with a small number of our sub-personalities, we severely limit our decision-making possibilities. Voice Dialogue enables us to perceive our subpersonalities, both the ones we have known so far and the new ones we are about to get to know.

What do we achieve with Voice Dialog?

Voice Dialog supports us in developing an awareness, resulting in a consciousness that allows us to question our habitual patterns of thinking and decision-making and, if necessary, to leave them. From now on, we have more diverse decision-making possibilities at our disposal, which we were not able to access before.

For whom is the Voice Dialogue method suitable?

For all of us who are looking for an answer to the following questions:

What forces influence our lives and how do they keep us from doing so?

Uniqueness of the Voice Dialogue Method

According to the Voice Dialogue Method, there is not only one personality that shapes us. Instead, we speak of multiple subpersonalities, which are addressed individually during coaching. Throughout the coaching we keep track and awareness of how our consciousness process is developing. The coach merely accompanies us in this process by using his ability to put himself in the mood of our individual subpersonalities at any time and thus supports us in taking the next step in our development.

How does Voice Dialogue coaching help us?

• we experience significantly less conflict in interpersonal relationships than before
• we face everyday life more positively than before
• our self-criticism becomes more constructive than before
• we act less impulsively than before
• we criticize our outer world more constructively than before
• we learn to understand our inner conflicts better
• we develop new thoughts and new ways of looking at things
• we experience our relationships more intimately than before
• we understand how to approach all our interpersonal relationships more constructively
• we learn to redefine our life path